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Why So Many Moms With PPD Feel Like They’re Failing — Even When They Aren’t

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LifeStance Publishes Outcomes Data Validating the Benefit of Mental Health Treatment at Scale

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A Checklist to Help You Through a Panic Attack

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Boosting Behavioral Health Access Through the Collaborative Care Model

IN THE NEWS

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IN THE NEWS

10 fun hobbies that reduce stress, too – recommended by experts

9 Traits of Parents Whose Adult Kids Call Them ‘Just Because,’ Psychologists Reveal

Frontline Honors Award Winner: Jacquelyn Girdlestone, Clinical Director, LifeStance Health

Why Aging Triggers So Much Anxiety for Many People —And How To Cope

Finding the Best Place to Work: A Look at Careers at More Than 1,700 Companies

Is It OK to Cancel Plans? We Made You a Flow Chart (and Asked Experts)

PRESS RELEASES

Nov 05, 2025

Nearly 7 in 10 Americans Feel Pressure to Appear Happier Than They Are This Holiday Season

Sep 24, 2025

LifeStance Health Foundation Partners with American Foundation for Suicide Prevention to Advance Mental Health Research

Jul 22, 2025

‘Stressflation’ is Here: 83% of Americans Say Today’s Economic Climate is Taking a Toll on Their Mental Health

Apr 15, 2025

LifeStance Survey: 29% of Americans Use Social Media to Self-Diagnose Mental Health Conditions

Feb 27, 2025

LifeStance Appoints Dave Bourdon as CEO; Ken Burdick Named Executive Chairman

Oct 08, 2024

LifeStance Survey Finds 79% of Americans Are Experiencing Anxiety Over the 2024 U.S. Presidential Election

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Anxiety

How To Lower Anxiety and Build Your Own Toolkit

Therapy

Fear of Crowds (Enochlophobia): What It Is and How Therapy Can Help

Anxiety

Managing Anxiety: 10 Evidence-Based Steps to Calm Your Mind

Anxiety

How to Diagnose Anxiety: Insights from a Licensed Therapist

Anxiety

Grounding Techniques for Anxiety Relief

Anxiety

Types of Social Anxiety: Symptoms, Causes, and Treatment Options

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